Massage Therapy Near Me

Deep Tissue / Sports / Swedish / Relaxation / Therapeutic --- Massage Therapy eases muscle pain, improves range of motion, improves sleep, boosts immunity, relieves headache pain, and can help reduce symptoms of anxiety and depression. Our experienced RMTs can help your body recover from everything life throws your way.

Ages 6-12. Children are faced with hectic lifestyles with school, peer pressure, family, technology, sports, chores, etc. Massage can decrease stress levels, calm their nerves, reduce anxiety, help them stay active, and will improve their sleep!

Please book 2 individual appointments or call us at 403-454-5374 for assistance. Enjoy your massage in the same room with another person, while laying in separate beds close to each other. One massage therapist is assigned to each person. Not a common option in most clinics, yet a perfect opportunity to spend time with someone you care for.

Cupping massage is an ancient form of alternative medicine. Silicone cups are placed on your skin to create suction and help with pain, inflammation, blood flow, relaxation and well-being. Silicone cups are sanitized before and after each treatment. Please note cupping may cause large red circles to appear on the treated areas which can last up to a week.

This 30 minute treatment focuses on your neck and shoulders, scalp, and face to relieve symptoms of stress, anxiety, headaches, shoulder tension, and insomnia.

Smooth, flat, heated stones are placed on your body to help ease tense muscles and damaged soft tissue. This massage treatment also relieves pain and tension, reduces stress and anxiety, and promotes a good night sleep.

Lymphatic Drainage Massage is a gentle, connective tissue massage technique that accelerates the movement of the lymphatic fluid that bathes the tissues, through the lymphatic system and into the bloodstream. Your Registered Massage Therapist will use gentle, precise, rhythmic strokes. The pumping action of the massage causes small capillaries to open and close, enhancing reabsorption of lymph from the tissues back into the lymphatic vessels.

The lymphatic system is responsible for keeping the connective tissue surrounding cells free from excess water, proteins, bacteria, viruses, inorganic materials, destroyed cells resulting from surgery or trauma, red blood cells, and other dead cells. This technique helps to reduce edema or tissue fluid retention and decongests lymphatic pathways. The repetitive and soothing techniques also stimulate pain-inhibitory reflexes. Lymphatic Drainage Massage may enhance immune function, increase tissue metabolism, improve nutrition to the tissues, promote eliminative functions, establish fluid balance, reduce pain, and induce deep relaxation.

Prenatal Massage: *After 1st trimester only*
Taking care of your body during pregnancy and after delivery is extremely important as your body goes through changes and adjustments to prepare you for your growing baby and parenthood! Congratulations!

Foot reflexology is the original zone therapy, rooted in ancient Indian and Chinese tradition. Reflexology is a natural therapeutic method based on the study of reflexes within the feet connected to parts of the body’s organs, glands, nerves and muscles. Calming the nervous system and applying pressure to points on the feet, can also help relieve various health concerns.

Naturopathic medicine is a distinct health care system that integrates modern scientific knowledge with traditional and natural forms of medicine. Naturopathic Doctors work to treat the underlying cause of diseases, and stimulate the body’s inherent healing processes.

Reiki is a gentle hands-on energy healing modality that works with the body's innate healing abilities to help promote balance within the body, as well as supporting emotional and spiritual wellbeing. Reiki sessions are relaxing and peaceful.

Please note that our reiki services are provided by Alexa (our naturopathic doctor), however reiki treatments do not include other naturopathic modalities, and are billed separately from naturopathic medicine.

Acupuncture is provided by our naturopathic doctor Dr. Alexa as part of a comprehensive naturopathic treatment plan to address your overall health. Dr. Alexa practices primarily traditional Chinese acupuncture, however local acupuncture may also be used for relief of muscle tension.

Acupuncture is a time-tested holistic therapy that offers a wide range of physical and mental health benefits. Whether you're seeking relief from pain, stress reduction, improved sleep, or better overall well-being, acupuncture may be a valuable addition to your healthcare routine. Acupuncture is a traditional Chinese medicine practice that involves inserting thin needles into specific points on the body to stimulate natural healing processes. The insertion of needles is virtually painless and is often accompanied by a sensation of warmth or mild tingling. Once the needles are in place, they help to unblock energy flow, stimulate blood circulation, and trigger the release of natural pain-relieving chemicals in the body, such as endorphins. Discover the profound healing power of acupuncture and embark on a journey towards a healthier, more balanced life.

Postnatal/ Postpartum Massage - There are countless benefits of getting a massage after you give birth, including helping to regulate your hormones, increasing milk production, and even reducing swelling.
To put it simply, a postpartum massage is a full body massage that occurs within the first 12 weeks after you give birth to your baby.
If you have had a cesarean delivery, talk to both your doctor and massage therapist to be sure it is safe.