Postnatal Massage
Postnatal/ Postpartum Massage - There are countless benefits of getting a massage after you give birth, including helping to regulate your hormones, increasing milk production, and even reducing swelling.
To put it simply, a postpartum massage is a full body massage that occurs within the first 12 weeks after you give birth to your baby.
If you have had a cesarean delivery, talk to both your doctor and massage therapist to be sure it is safe.